Total Body Stretch
91% of respondents would recommend this to a friend
XOF 20131
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
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Experience increased flexibility, improved posture, and a pain-free daily life with four expertly guided stretching programs.
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What Stands Out
Product Details
| Genre | Exercise & Fitness |
| Format | Color, Multiple Formats, NTSC, Widescreen |
| Contributor | Gaiam, Madeleine Lewis |
| Runtime | 1 hour and 40 minutes |
| Number Of Discs | 2 |
Product Technical Details
| Manufacturer | Gaiam Americas |
| UPC | 018713609359 |
| Global Trade Identification Number | 00018713609359 |
| Item Package Dimensions L x W x H | 7.44 x 5.39 x 1.34 inches |
| Package Weight | 0.14 kg |
| Item Dimensions LxWxH | 7.5 x 0.7 x 5.4 inches |
| Item Weight | 2.4 ounces |
| Brand Name | Gaiam |
| Country of Origin | France |
| Number of Items | 2 |
Who Should Buy?
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Fitness Enthusiasts
Helps those engaged in regular exercise to improve flexibility and reduce muscle soreness post-workout.
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Office Workers
Ideal for individuals who spend long hours sitting, offering relief from tension in the neck and shoulders.
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Older Adults
Suitable for seniors looking to maintain flexibility and mobility, aiding in daily activities and overall health.
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Injured Individuals
Not suitable for those with injuries as stretching can exacerbate their condition and lead to further damage.
Product Description
Customer Questions & Answers
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Question:
How long are the stretching programs?
Answer: The A.M. and P.M. Stretch routines are 30 minutes each, while the Daily Stretch and Stretch Conditioning routines are 20 minutes each. -
Question:
Can beginners follow these stretching routines?
Answer: Yes, the routines are designed to be accessible for all fitness levels, including beginners. -
Question:
Do I need any special equipment for the Stretch Conditioning?
Answer: The program includes instructions on how to use common props to enhance your stretching experience.
Gaiam DVD Editorial Review
Customer Reviews & Ratings
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5 Star
67%
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4 Star
8%
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3 Star
13%
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2 Star
3%
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1 Star
9%
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Product Price History
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XOF 20131
Order now and get it around Thursday, September 24
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Features & Benefits
- Guided by certified fitness instructor Madeleine Lewis.
- Four distinct stretching programs for various needs.
- A.M. Stretch energizes body and mind in 30 minutes.
- P.M. Stretch offers relaxation and muscle lengthening after a long day.
- Daily Stretch focuses on quick relief from stiffness in 20 minutes.
- Stretch Conditioning incorporates props for enhanced flexibility and energy.
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