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Item #:
54595524
Posture, Get It Straight! DVD
78% of respondents would recommend this to a friend
Item #:
54595524
XOF 28455
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Imported from USA store
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Order now and get it around Sunday, November 08
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What Stands Out
Comprehensive Guide
This DVD offers a thorough understanding of posture correction techniques, making it ideal for beginners and those seeking to improve their alignment effectively.
Expert Instruction
Led by posture specialists, the DVD provides clear, expert guidance and demonstrations to ensure users perform exercises correctly and safely.
Versatile Usage
Suitable for all ages and fitness levels, this DVD can be easily incorporated into daily routines, helping users achieve lasting benefits in comfort and well-being.
Product Details
| Format | NTSC |
| Contributor | Janice Novak |
| Runtime | 1 hour |
| Number Of Discs | 1 |
| Manufacturer | HTG Media |
| Product Dimensions | 7.48 x 5.35 x 0.71 inches (19 x 13.6 x 1.8 cm); 3.2 ounces (90.72 grams) |
Who Should Buy?
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Office Workers
Individuals spending long hours at desks who need guidance on maintaining healthy posture during work hours.
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Students
Students who often carry heavy backpacks and sit for extended periods can benefit from posture improvement techniques.
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Fitness Enthusiasts
Those engaged in physical activities, who want to enhance their exercise performance by improving their body alignment.
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Advanced Practitioners
Individuals already knowledgeable about posture correction may not find new information in this basic instructional DVD.
Product Description
Posture, Get It Straight! DVD
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Customer Questions & Answers
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Is Posture, Get It Straight! DVD Available to Shop Online in Guinea-Bissau?
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Exercise & Fitness Editorial Review
**** The "Posture, Get It Straight!" DVD by Janice Novak is a well-received guide designed to help users improve their posture through a series of targeted exercises. Users have noted that the program is effective in addressing common issues related to poor posture, such as rounded shoulders and back pain, primarily by strengthening the back muscles. The set contains two disks: Disk 1 offers an in-depth explanation of the exercises, while Disk 2 is more focused on actual workout routines with various segments tailored to different needs, including a warm-up, upper body, abs, lower back, and total body stretches. This structure makes it versatile for users with varying time commitments. Many customers appreciate the included latex-free resistance band that enhances the effectiveness of the exercises, with some noting an improvement in their posture and a reduction in associated pains after regular use. The program is particularly favored for its gentle approach and ease of integration into daily routines, with "anywhere, anytime" exercises that users can perform at work or while commuting. However, some users express disappointment that certain exercises are performed while seated, and there are critiques regarding the pace of the program, noting it feels slow initially. Despite these minor setbacks, the overall Consensus is that the DVD works effectively to reinforce proper posture habits while being enjoyable and user-friendly. In essence, this DVD is a comprehensive fitness tool that not only fosters physical strength and flexibility but also promotes awareness of postural habits. Janice Novak's engaging teaching style enhances the exercise experience, making it a recommended option for those serious about improving their posture and overall well-being. **
Customer Reviews & Ratings
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Pros
- Effective in improving posture and alleviating pain.
- Clearly structured program with distinct segments for various muscle groups.
- Resistance band included for enhanced exercise effectiveness.
- "Anywhere, anytime" exercises are easy to integrate into daily life.
- Engaging presentation by Janice Novak.
Cons
- Some exercises are seated, which may limit perceived intensity.
Platform Trust & Buyer Confidence
BS
Beat
Verified buyer
“Simple process, tax and import duties announced by email. Paid online. Delivery was quick. Can recommend.”
22 October 2026 · via Trustpilot
S
Songpon
Verified buyer
“The product met my expectations perfectly. The ordering process was convenient and easy, and I was kept updated on the delivery status throughout the shipping process. The delivery was also very fast. I can confidently confirm that Ubuy provides an excellent shopping and delivery experience. Highly recommended! From Thailand”
22 October 2026 · via Trustpilot
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Dimitra
Verified buyer
“Quick and efficient delivery and the possibility to get the package delivered from a pick-up point. I'm very happy with my experience and would recommend it again!”
22 October 2026 · via Trustpilot
HJ
Heer
Verified buyer
“My product came in good condition from the USA. I was happy that I could buy via this Chanel and that DHL brought it to my house. The communication is fine. The charger works very well. Fast and my Samsung watch and Samsung airbuds and Samsung Fold 8 Ultra all charge fast.”
22 October 2026 · via Trustpilot
SF
Sergey
Verified buyer
“Hello Ubuy team, thank you so much for the excellent service! I received the package today; it arrived in great condition and was packed very neatly. The delivery was fast, and the courier was very friendly as well. Wishing continued success to Ubuy and the entire team!”
23 October 2026 · via Trustpilot
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XOF 28455
Order now and get it around Sunday, November 08
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