Ver Original
0 ratings
The Anger Workbook: An Interactive Guide to Anger Management
genuine image
The Anger Workbook: An Interactive Guide to Anger Management
Anger can be controlled.
The Anger Workbook: An Interactive Guide to Anger Management
Artigo n.º: 4233858

The Anger Workbook: An Interactive Guide to Anger Management

Artigo n.º: 4233858

XOF 14139

Price Details

Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )

*All items will import from EUA

Em estoque
EUA Importado da loja USA
Encomende já e receba por volta de Sábado, Julho 25
Transação seguraTransação segura

A Ubuy trabalha arduamente para proteger a sua segurança e privacidade. O nosso sistema avançado de segurança de pagamentos garante a confidencialidade ao encriptar as suas informações durante a transmissão, utilizando os protocolos AES (Normas de Encriptação Avançada) e SSL (Camada de Sockets Seguros). Os seus dados de pagamento estão 100% seguros, pois não partilhamos os seus dados de pagamento com vendedores terceiros.

Os nossos principais Parceiros Logísticos
  • fedex
  • dhl
Anger can be controlled.
Garantia U-Care:
Nenhuma
Selecione um plano
fast shipping

Fast
Shipping

free return

Devolução
gratuita*

Embalagem Segura

Embalagem Segura

Produtos 100% Originais

Produtos 100% Originais

pci-dss

Certificação PCI DSS

iso certified

Certificação ISO 27001

paypal payment
visa payment
mastercard payment
Note: Step Down Voltage Transformer required for using electronics products of EUA store (110-120). Recommended power converters Compre Agora.

O que se Destaca

Interactive Format
Engaging workbook layout encourages active participation, making anger management techniques accessible and practical for users. This interactivity fosters deeper understanding and personal connection to anger management strategies.
Comprehensive Techniques
Offers a wide range of scientifically-backed strategies and exercises, addressing various aspects of anger. This thorough approach equips users with tailored solutions to manage their emotions effectively.
User-Friendly Design
Clear structure and relatable content make it suitable for diverse audiences, from individuals to therapists. Its approachable format ensures that readers can easily implement the skills learned in everyday situations.

Detalhes do produto

Discover effective anger management techniques with The Anger Workbook. Order now for fast delivery and excellent customer service at Ubuy Guinea-Bissau.
Item Weight1 lbs (450 grams)

Quem Deverá Comprar?

Suitable For
  • Individuals Experiencing Anger Issues

    Perfect for those who struggle with managing anger and are looking for effective strategies and self-help techniques.

  • Therapists and Counselors

    Useful resource for professionals assisting clients with anger management, providing tools and exercises for therapeutic practices.

  • Group Workshops

    Ideal for facilitators of anger management workshops, offering structured activities and discussions for participants.

Not Suitable For
  • Severe Anger Disorders

    Not suitable for individuals with severe anger issues who may require intensive therapy or clinical intervention.

  • Non-Readers

    Not ideal for those who prefer quick solutions and may not engage with a workbook format.

  • Youth Without Guidance

    Less appropriate for young individuals without adult support, as they might need structured supervision during learning.

DESCRIÇÃO DO PRODUTO

The Anger Workbook: An Interactive Guide to Anger Management

Tem alguma Dúvida? Converse connosco

Perguntas e Respostas dos Clientes

  • pergunta: What is The Anger Workbook about?

    Resposta: The Anger Workbook is an interactive guide focused on helping individuals understand and manage their anger effectively. It combines research-backed techniques with exercises designed to foster self-reflection and emotional awareness. By engaging with practical scenarios, readers learn to identify triggers, control emotional responses, and practice healthier communication, making it an essential tool for anyone seeking to improve their emotional intelligence.
  • pergunta: Who can benefit from The Anger Workbook?

    Resposta: The Anger Workbook is suitable for a wide range of individuals, including those struggling with anger management issues, professionals in high-stress environments, and anyone looking to enhance their emotional health. It's particularly beneficial for people in relationships where anger may lead to conflict, allowing them to develop healthier coping strategies and improve their interpersonal dynamics.
  • pergunta: How is The Anger Workbook structured?

    Resposta: The Anger Workbook is structured to facilitate learning through a combination of reading material and interactive exercises. Each chapter focuses on specific aspects of anger management, offering case studies, quizzes, and practical tasks that readers can apply to real-life situations. This hands-on approach not only makes the content engaging but also helps reinforce learning through active participation.
  • pergunta: Can I use The Anger Workbook for group therapy?

    Resposta: Yes, The Anger Workbook can be effectively used in group therapy settings. Facilitators can use its structured exercises and prompts to guide discussions on anger management among participants. This collaborative environment encourages sharing experiences and strategies, making it a valuable resource for group settings aimed at fostering emotional growth and understanding.
  • pergunta: Does The Anger Workbook provide long-term strategies for anger management?

    Resposta: Absolutely. The Anger Workbook emphasizes sustainable techniques for managing anger over the long term. It introduces cognitive-behavioral strategies, mindfulness practices, and communication skills that readers can incorporate into their daily lives. By regularly applying these methods, individuals can cultivate lasting change in their emotional responses, making it a practical guide for continual personal development.
  • pergunta: Is The Anger Workbook suitable for children or teens?

    Resposta: While The Anger Workbook is primarily designed for adults, it can be beneficial for adolescents, especially those who are encountering intense emotions. Parents or educators may find its exercises useful for guiding discussions on emotional regulation with teens, although modifications may be necessary to ensure the content resonates well with younger audiences. Overall, it's a versatile resource that can address varying age groups.
  • pergunta: What tools or techniques are included in The Anger Workbook?

    Resposta: The Anger Workbook includes a diverse array of tools and techniques such as self-assessment quizzes, mindfulness exercises, journaling prompts, and role-playing scenarios. These resources help readers gain insight into their anger patterns, practice emotional regulation, and improve conflict resolution skills. Such comprehensive tactics enable readers to approach anger management from multiple angles, enhancing their overall effectiveness.
  • pergunta: Can The Anger Workbook help with relationship issues related to anger?

    Resposta: Yes, The Anger Workbook can be a valuable resource for individuals facing relationship challenges caused by anger. It equips readers with tools to improve communication, understand emotional triggers, and respond to conflicts constructively. By fostering better emotional awareness and teaching practical coping strategies, couples can work together to navigate their differences, leading to healthier and more harmonious relationships.
  • pergunta: What makes The Anger Workbook different from other anger management books?

    Resposta: What sets The Anger Workbook apart from other anger management books is its interactive format, which encourages active participation and self-reflection. Unlike traditional texts that offer theoretical knowledge, this workbook emphasizes practical application through exercises and real-world scenarios. This hands-on approach enhances engagement and retention, making it a more effective tool for lasting change.
  • pergunta: Where can I buy The Anger Workbook in Guinea-Bissau?

    Resposta: You can buy The Anger Workbook: An Interactive Guide to Anger Management from Ubuy, which offers a reliable platform for purchasing a variety of books and products. Ubuy provides a convenient online shopping experience, ensuring you can easily access the workbook and kickstart your journey towards effective anger management.

Self Help Editorial Review

In a recent review of the "The Anger Workbook: An Interactive Guide to Anger Management," customers had varying experiences with the content and approach of the book. The majority of customers found the book to be extremely helpful in understanding and managing their anger, appreciating the perspectives provided within. One reader emphasized that the book provided clear insights into how anger manifests and how to manage it effectively, recommending it to anyone struggling with anger issues. They believed that the book offered the necessary information for improving their well-being. However, another reader noted that the inclusion of Christian-based exercises may not be as beneficial for non-religious individuals, mentioning that they were unable to fully engage with those aspects. They appreciated the sections of the book that were not religiously focused but expressed some reservations on the overall content based on their personal beliefs. Despite this, the book was praised for its ability to highlight the different types of anger issues people may face, and the clear, concise writing style was commended. Overall, "The Anger Workbook" was recommended for individuals seeking to manage their anger and develop healthy coping skills.

Avaliações e Classificações dos Clientes

5.0
1 classificações de clientes
  • 5 Estrela
    100%
  • 4 Estrela
    0%
  • 3 Estrela
    0%
  • 2 Estrela
    0%
  • 1 Estrela
    0%

Avaliar este produto

Partilhe as suas ideias com outros clientes

Prós

  • Provides clear insights into anger management
  • Offers different perspectives on understanding and managing anger
  • Straightforward and concise writing style

Contras

  • Includes Christian-based exercises, which may not be suitable for non-religious individuals

Platform Trust & Buyer Confidence

trustpilot logo
4.3/5 9,000 + reviews
Read reviews
MT
Mohd
Verified buyer

“The product received very good packaging & safe…Thank You”

16 June 2026 · via Trustpilot
SJ
Shawati
Verified buyer

“Accurate delivery timing given”

16 June 2026 · via Trustpilot
YB
Youcef
Verified buyer

“Not madly expensive like I thought, and much quicker than promised.”

15 June 2026 · via Trustpilot
LM
Leila
Verified buyer

“Never dealt with Ubuy before, but everything worked out great. Seamless cross border purchasing and shipping. Thanks!”

6/7/2026 · via Trustpilot
KA
Kwame
Verified buyer

“The process was smooth, with clear communication and timelines. This was my 1st purchase and I am really impressed. I will definitely be coming back.”

12 June 2026 · via Trustpilot
Checkout Seguro Global Delivery Devoluções Fáceis Genuine Products

Histórico de preços do produto

Informação importante

  • Limitações: para produtos expedidos internacionalmente, tenha em atenção que qualquer garantia do fabricante pode não ser válida; opções de serviço do fabricante podem não estar disponíveis; manuais de produtos, instruções e avisos de segurança podem não estar nas línguas do país de destino; os produtos (e materiais que o acompanham) pode não ter sido concebido em conformidade com as normas, especificações e requisitos de rotulagem do país de destino; e os produtos podem não estar em conformidade com a voltagem e outras normas elétricas do país de destino (requerendo assim o uso de um adaptador ou conversor caso seja apropriado). O destinatário é responsável por garantir que o produto pode ser legalmente importado para o país de destino. Quando encomenda à Ubuy ou aos seus afiliados, o destinatário é o importador de registo e deve estar em conformidade com todas as leis e regulamentos do país de destino.
  • Nem todos os produtos listados na Ubuy estão à venda, uma vez que a Ubuy é um motor de busca global. Os produtos estão sujeitos a leis de exportação/comércio.

XOF 14139

Encomende já e receba por volta de Sábado, Julho 25

QTY:

Transação seguraTransação segura

PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.

Os nossos principais Parceiros Logísticos
  • fedex
  • dhl
Entrega internacional mais rápida

Recursos e benefícios

  • An interactive guide to understanding and managing anger
  • Founded on thirteen faith-based steps
  • Transform patterns and behaviors with biblical principles
  • Identify situational anger and patterns of relating, thinking, and behaving
  • Learn how emotions create anger and uncover and eliminate myths
  • Includes tips for parents on managing a child's anger

Ubuy Assurance

Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.