- Pagina inicial /
- Livros /
- University Textbooks /
- Medicine & Health Sciences /
- Medicine /
- Clinical /
- Nutrition /
- Saturated Facts: A Myth-Busting Guide to Diet...
0 ratings
Artigo n.º:
87291720
Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation
Artigo n.º:
87291720
XOF 21418
Detalhes do Preço
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from Reino Unido
0 ratings
Escrever uma avaliação
Em stock
Importado da loja UK
Encomende já e receba por volta de Monday, Agosto 17
Transação segura
A Ubuy trabalha arduamente para proteger a sua segurança e privacidade. O nosso sistema avançado de segurança de pagamentos garante a confidencialidade ao encriptar as suas informações durante a transmissão, utilizando os protocolos AES (Normas de Encriptação Avançada) e SSL (Camada de Sockets Seguros). Os seus dados de pagamento estão 100% seguros, pois não partilhamos os seus dados de pagamento com vendedores terceiros.
Os nossos principais Parceiros Logísticos
Saturated Facts is the comprehensive guide you need to make smarter decisions about your health.
Fast
Shipping
Devolução
gratuita*
Embalagem Segura
Produtos 100% Originais
Certificação PCI DSS
Certificação ISO 27001
O que se Destaca
Myth-Busting Insights
Provides evidence-based analysis to debunk popular nutrition myths, empowering readers to make informed dietary choices amidst prevalent misinformation.
Comprehensive Coverage
Addresses a wide array of nutrition topics, ensuring readers gain a holistic understanding of diet and health, unlike other narrow-focused guides.
Accessible Language
Written in a clear and engaging style, making complex nutritional science easy to comprehend for readers of all backgrounds, enhancing its usability.
Detalhes do produto
| Publisher | Penguin Life |
| Publication date | 14 Mar. 2024 |
| Language | English |
| Print length | 272 pages |
| ISBN-10 | 0241588227 |
| ISBN-13 | 978-0241588222 |
| Item weight | 273 g |
| Dimensions | 13.49 x 2.03 x 21.49 cm |
Quem Deverá Comprar?
-
Health Enthusiasts
Individuals passionate about nutrition who want evidence-based information to make informed dietary choices.
-
Nutrition Students
Students studying nutrition or dietetics seeking a comprehensive guide to dispel common myths and reinforce scientific facts.
-
Dietary Skeptics
People who are confused by conflicting nutritional advice and want clarity backed by research and factual evidence.
-
Diet Fads Advocates
Those who strictly follow trendy diets may not appreciate the evidence-based approach to nutrition presented in this book.
DESCRIÇÃO DO PRODUTO
Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Tem alguma Dúvida? Converse connosco
Perguntas e Respostas dos Clientes
-
Pergunta:
What is the main focus of Saturated Facts?
Resposta: It focuses on providing reliable, science-backed guidance on diet and lifestyle choices to help readers improve their health. -
Pergunta:
Who is the author of this book?
Resposta: The author is Dr Idrees Mughal, an NHS doctor with expertise in nutritional research and lifestyle medicine. -
Pergunta:
Can this book help with weight loss and energy levels?
Resposta: Yes, it offers guidance on weight loss, better sleep, disease prevention, and increased energy.
Nutrition Editorial Review
**** "Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation" by Dr. Idz emerges as a significant resource in the current landscape of nutritional literature, where misinformation reigns supreme. Readers Consistently commend its capacity to enlighten and clarify the often misunderstood topics surrounding saturated fats and dietary choices. The author adopts a comprehensive yet approachable tone, skillfully breaking down complex scientific ideas into digestible wisdom without sacrificing depth. Many customers have noted that this book goes beyond basic nutritional advice; it challenges prevailing dietary myths with robust evidence and case studies that make the information relatable and personal. By blending historical perspectives with recent research, Dr. Idz fosters a space for critical thinking, empowering readers to navigate their food choices with newfound confidence. As one reviewer expresses, it encourages a more rational view of nutrition that can even alleviate food-related anxiety — a subtle yet powerful aspect of its appeal. Readers appreciate that the writing style is conversational and engaging, making it accessible for those without a scientific background. However, a contrasting opinion points out a more straightforward presentation of facts, suggesting that while it is informative, it may not suit everyone’s reading preferences. Overall, "Saturated Facts" stands out for its educational value and practical advice, catering to a diverse audience — from health enthusiasts to concerned individuals seeking to dispel misinformation. With actionable insights and thoughtful Consideration of readers' needs, Dr. Idz has crafted a contemporary guide that not only informs but also inspires healthier lifestyles. **
Avaliações e Classificações dos Clientes
1 classificações de clientes
-
5 Estrela
100%
-
4 Estrela
0%
-
3 Estrela
0%
-
2 Estrela
0%
-
1 Estrela
0%
Avaliar este produto
Partilhe as suas ideias com outros clientes
Prós
- Thoroughly informative and well-researched.
- Engaging writing style makes complex science accessible.
- Debunks myths with evidence-based conclusions.
- Includes real-life stories and practical advice.
- Helps reduce food anxiety and promotes rational decision-making.
Contras
- Some may find the style too factual and lacking in narrative flow.
CONFIANÇA NA PLATAFORMA E SEGURANÇA DO COMPRADOR
MA
Mohammad
Comprador verificado
“Excellent quality and original too,when ubuy send original things I will appreciate that ,I very satisfied thank you”
23 July 2026 · via Trustpilot
CK
Chitra
Comprador verificado
“The order and delivery progress was communicated very well. Package arrived within the estimated time. Products arrived as expected in good condition.”
22-Jul-26 · via Trustpilot
K
kund
Comprador verificado
“Good supply of products. Safe payment methods, and shipment worldwide! Genuine products.”
23-Jul-26 · via Trustpilot
OO
Onesi
Comprador verificado
“Was my first time buying a product from Ubuy, but I found it so helpful. This is reliable. Gonna place a new order!”
22 July 2026 · via Trustpilot
SJ
SAO JOHN
Comprador verificado
“Ubuy is a great online platform to buy stuff. Reliable, fast delivery time and great value for money. I've been using Ubuy online shopping platform for three years now and will continue to do so.”
23 July 2026 · via Trustpilot
Checkout Seguro
Entrega Global
Devoluções Fáceis
Produtos Genuínos
Histórico de preços do produto
Informação importante
- Limitações: para produtos expedidos internacionalmente, tenha em atenção que qualquer garantia do fabricante pode não ser válida; opções de serviço do fabricante podem não estar disponíveis; manuais de produtos, instruções e avisos de segurança podem não estar nas línguas do país de destino; os produtos (e materiais que o acompanham) pode não ter sido concebido em conformidade com as normas, especificações e requisitos de rotulagem do país de destino; e os produtos podem não estar em conformidade com a voltagem e outras normas elétricas do país de destino (requerendo assim o uso de um adaptador ou conversor caso seja apropriado). O destinatário é responsável por garantir que o produto pode ser legalmente importado para o país de destino. Quando encomenda à Ubuy ou aos seus afiliados, o destinatário é o importador de registo e deve estar em conformidade com todas as leis e regulamentos do país de destino.
- Nem todos os produtos listados na Ubuy estão à venda, uma vez que a Ubuy é um motor de busca global. Os produtos estão sujeitos a leis de exportação/comércio.
XOF 21418
Encomende já e receba por volta de Monday, Agosto 17
Este artigo não está restrito no meu país. (Clique no link acima se este artigo não estiver restrito no seu país, para que a nossa equipa o analise e permita.)
Qtd.:
Transação segura
Em conformidade com a norma PCI DSS e com certificação ISO 27001:2022, com pagamentos encriptados e proteção total do comprador em todas as encomendas.
Os nossos principais Parceiros Logísticos
Entrega internacional mais rápida
Recursos e benefícios
- Written by NHS doctor Dr Idrees Mughal.
- Provides science-backed information on diet and lifestyle.
- Addresses common health questions about carbs, protein, and diets.
- Combines expertise in nutritional research and lifestyle medicine.
- Aims to educate, inspire, and empower readers for better health.
- Ideal for anyone looking to improve their health and well-being.
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.